AUTHOR // Sarah Ockwell-Smith, Pathways to Family Wellness Sleep is a big issue in our society, and an enticing moneymaker. Is our species so flawed that we must forever be on the verge of a nervous breakdown for the first three years of our offspring’s life? Or does our obsession with infant sleep show a
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We know that physical activity and a good diet go hand in hand when it comes to our health. We also understand the importance of personal hygiene practices, like brushing our teeth and bathing. But do we place a similar emphasis on our sleeping patterns? Sleep plays an important role in maintaining a person’s health
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AUTHOR // Andy Couturier, Pathways to Family Wellness Everyone is in a hurry. There may be many reasons for this, but one result is certain: We don’t get much time to think. If we want to be more fully human, one of the places we could start is to consider what exactly “a human being”
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The International Chiropractic Pediatric Association published findings that document how chiropractic care focuses on correcting vertebral subluxations that are a vital part in improving the lives of those with ADHD. There is no standard definition or standard of treatment for ADHD. The psychologist sees it as a mental disorder, the medical doctor looks at a
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The Annals of Vertebral Subluxation Research published a case study on March 19, 2018, documenting the case of a chiropractic patient diagnosed with hypothyroidism having their thyroid function improve due to chiropractic. According to the study authors, “Hypothyroidism is defined as the failure of the thyroid gland to produce sufficient thyroid hormone to meet the
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AUTHOR // Beth Bridges, Naturopath In my career as a naturopath, I’ve inadvertently wound up working almost exclusively with women. Over the past few years, there are certain things that I’ve found myself desperately wanting these women to deeply know and understand. These are the things I catch myself emphasizing and repeating, and find to
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Government Admits Misguided War on Cholesterol For the last 4 decades, North Americans have been warned that foods high in fat and cholesterol lead to heart disease, obesity and other illnesses. Adults have been encouraged to reduce their fat intake to about 30 percent of their total daily calories. And cholesterol lowering drugs (statins) have been popularly prescribed. Just
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Originally published September 2012, Pathways to Family Wellness Magazine Not every labor is a marathon; some take only a few hours. But are these so-called precipitous births really abnormal, or are they more common than we think? Soon after I began assembling a bed frame, which I thought would be a good labor project,
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Explore the Science and Benefits Associated with Exercise in the Sand Sand is softer…Natural Cushion Instead of pounding your joints and feet on hard pavement, sand acts as a natural cushion. Health advocates say that walking barefoot grounds us. At the very least, it reconnects us to nature’s beauty which helps reduce stress as life
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By Dr Deed Harrison All 32 teams in the US National Football League have chiropractors on staff. So do 27 of 30 Major League Baseball teams and most teams in the National Basketball Association. Athletes from Tiger Woods to Michael Jordan have publicly praised chiropractic for preventing injuries and improving performance. What do professional athletes know that weekend warriors don’t? They believe that
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