Blog

The Evolution of Our Heart

As so many of us know, our heart, the life giving pump that it is, plays a critical role in our health, each and every moment of our waking day.Orchestrated to beat over 100,000x/day through electrochemical messages (we call Nerve Flow), it delivers life saving  blood to each organ, tissue and cell in order that we

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Contributors of Sleeplessness and Suggestions for Better Sleep

Lack of sleep is often linked to an unhealthy lifestyle and poor health status (BMC Public Health 2006; 6:59). That’s because the body does the majority of its “repair” work overnight. Vaughan Chiropractic believes that a good night’s sleep is an integral part of the chiropractic lifestyle: a philosophy that focuses on preventing disease before

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