Chiropractic Sleep Posture Tips Have you ever woken up with back or neck pain and don’t understand why? Do you often find yourself waking up sore several days of the week? Well odds are it’s your sleeping posture that is at fault. This post from our experts at Great Life Chiropractic aims to provide you
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Chiropractic’s Role in the Chemistry of Our Bodies & Our Health By weight, the average human adult male is approximately 60% water and the average adult female is 55%. There can be considerable variation in body water percentage based on a number of factors like age, health, water intake, weight, and sex. In a large
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Chiropractic, Stress & Anxiety Studies Show Benefits of a Hands on Approach Anxiety and stress related disorders are the 9th leading cause of nonfatal burden as measured by years lived and disability. It is estimated that 1 in 9 adults have experienced an anxiety disorder in their lives. In the United States it is estimated
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Importance of Restful Sleep We know that physical activity and a good diet go hand in hand when it comes to our health. We also understand the importance of personal hygiene practices, like brushing our teeth and bathing. But do we place a similar emphasis on our sleeping patterns? Sleep plays an important role in
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Healthy Sleep for Kids When our older son Max was 3 years old, he faced health challenges with his breathing at night. He was not sleeping well. He was breathing through his mouth, not his nose, snoring loudly, and would regularly stop breathing, wake up with a start, then inhale a deep breath and fall
read moreDr. C. Gus Tsiapalis discusses what innate immunity is, and the ability of the body to handle stress. SUBSCRIBE
read moreDr. C. Gus Tsiapalis discusses what does it mean to move well? This is one of the main components when it comes to improving your health. Dr. Gus shares that does that really mean to move well and the importance of breath. SUBSCRIBE
read moreWhat is the information? Something that everybody talks about, but may not necessarily grasp the essence of it and what it means. SUBSCRIBE
read moreWhat is the environment that you find yourself in? Recognize the good things that are happening when you’re in the right environment, building you up, and lifting you up. SUBSCRIBE
read moreDr. C. Gus Tsiapalis shares what the word ‘PROCRASTINATION’ spells if you remove six of the letters, ‘S’ ‘T’ ‘R’ ‘A’ ‘I’ ‘N.’ SUBSCRIBE
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