1. Prioritize Movement You may be thrown out of your routine in favor of hosting with family in town for extended periods. Don’t beat yourself up over this – it’s ok! Make sure to take the time to celebrate the Christmas and holiday season with family and friends. You may even miss a few workouts.
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7 Ways To Practice Gratitude This Thanksgiving By: Corrine Keating Thanksgiving is the perfect holiday reminder to cultivate generosity, gratitude and positivity in your life throughout the year. Finding ways to be thankful in your daily life brings more inner peace, and studies show that a grateful attitude enhances your sense of greater life satisfaction and reduce
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Improved Brain Development in 37 Children Undergoing Chiropractic Care for Correction of Vertebral Subluxation: A Retrospective Analysis of Health Outcomes Journal of Pediatric, Maternal & Family Health Chiropractic, Volume 2022 . Sarah Hock, DC, CACCP & Amy Spoelstra, DC Journal of Pediatric, Maternal & Family Health, Chiropractic ~ October 3, 2022 ~ Pages 86-94 . Abstract
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The successful chiropractic care of pediatric patients with chronic constipation: A case series and selective review of the literature Authors//Authors//Joel AlcantaraabDiane M.Meyerc Clinical Chiropractic Volume 11, Issue 3, September 2008, Pg 138-14 Summary Introduction Chronic constipation is a common condition in the very young and the very old. So much so that approximately $800 million is
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Author//Maya Shetreat-Klein, MD, Pathways to Family Wellness I love to garden— so much so that I’ve created a little urban farm at my home in New York City, replete with food, medicinal herbs, and chickens. Gardening is such an easy way to interact with nature. You get to surround yourself with flowers, veggies, and herbs,
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Improved Health Outcomes in a Child with Down Syndrome Undergoing Chiropractic Care to Reduce Vertebral Subluxation: A Case Report & Review of the Literature Journal of Pediatric, Maternal & Family Health Chiropractic, Volume 2022 . Peter Amlinger, DC & Constance Colcombet, DC Journal of Pediatric, Maternal & Family Health, Chiropractic ~ July 13, 2022 ~
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Definition Backpacks are defined as a sturdy bag carried on one’s back and secured with two straps that go over the shoulders. They are most often used as a practical and convenient way for children, adolescents and adults to lift and carry bulky items such as textbooks, laptops and other supplies. Backpacks are created and
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Adapted for Jan 2022, from vanesschiro.com, first written April 2020 Undoubtedly, the number of people experiencing stress and anxiety with changing restrictions continues each day. Our daily lives continue to be limited, as shutdowns continue to be implemented, and phases of reopenings are reintroduced. Exercise and Movement Finding time to exercise and move your body
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Journal of Upper Cervical Chiropractic Research, Volume 2022 Jarek Esarco DC & Joel Alcantara DC Journal of Upper Cervical Chiropractic Research ~ Volume 2022 ~ January 11, 2022 ~ Pages 1-6 Abstract Objective: To report on the positive health outcomes following chiropractic in a teenage male suffering from chronic migraines. Clinical Features: The patient was a 15-year-old male
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AUTHOR // Jackie Kelleher Published in Pathways to Family Wellness, Issue #63 Smart and well-behaved as he was, my fourth grader couldn’t read. Well, Ryan could kind of read, but he was far short of being a reader. My having a degree in education hadn’t helped. Yes, I had pressed the school to test him, and
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