How Powerful an Adjustment Can Be
AUTHOR // Nicole Lopez, D.C. Pathways to Family Wellness, June 1, 2018 On April 12, a 1-month-old baby, Leniel, presented to our…
The Heart-Brain Connection
AUTHOR // The HeartMath Institute, Pathways to Family Wellness Most of us have been taught in school that the heart is constantly…
Even a Little Exercise Might Make Us Happier
AUTHOR // Gretchen Reynolds, New York Times, May 2, 2018 Small amounts of exercise could have an outsize effect on happiness. According…
Vital Vacation Tips
Summer Time is vacation time for many of us. The kids are out of school and family trips are planned. In the…
Text Neck & Chiropractic Care
Have you heard of ‘Text Neck’? Text Neck is the pain many people are starting to experience in their neck, upper back,…
Musculoskeletal Pain and School Bag Use
Musculoskeletal Pain and School Bag Use: A Cross Sectional Study Among Ugandan Pupils. Mwaka ES, Munabi IG, Buwembo W, Kukkiriza J, Ochieng…
Is Your Sunscreen Doing You More Harm Than Good?
Is It Sun Rays Or Sunscreen Use That Causes Cancer? Did you know that despite the invention of sunscreen, cases of skin…
Sleeping Like a Baby
AUTHOR // Sarah Ockwell-Smith, Pathways to Family Wellness Sleep is a big issue in our society, and an enticing moneymaker. Is our…
Importance of Sleep
We know that physical activity and a good diet go hand in hand when it comes to our health. We also understand…
Making Time to Stop and Think
AUTHOR // Andy Couturier, Pathways to Family Wellness Everyone is in a hurry. There may be many reasons for this, but one…
