Wellness Library

Almond Protein Bars Recipe

Almond Protein Bars are a great staple that make a wonderful treat, but you do need to make sure that they stay cold. Pack with a small icepack if travelling with them.   Makes 20 to 24 squares   Ingredients 2 cups raw almonds ½ cup flax seed meal ½ cup unsweetened shredded coconut 2

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Don’t Blame the Bugs

Have you ever experienced real fear? Most of us have tasted moments of panic at some time in our lives, even if it was only the first wobbling solo effort on a bicycle or canter on a horse. For others it may have been the first terrifying public speech or careening down a 30-degree slope

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Happy Thanksgiving

A message of THANKS to our Chiropractic practice member families!Dr Jacqueline and I feel so blessed to be your Family Chiropractors over the last 18 years. We want to thank you for being a part of our lives, and our chiropractic centre. We are thankful to have ben called to what we do, and to

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Cancer Killers: What does health look like?

Looks are Deceiving Just because you think you eat right or “pretty good,” think you get enough exercise, or even see a chiropractor regularly or occasionally, does not mean you’re protected from cancer! Doing these things correctly prevents or fights cancer. I was working out, eating well, and getting adjusted for years. If you looked

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Chiropractic Cancer Foundation for Children

Welcome to the Chiropractic Cancer Foundation for Children. The foundation is led by Canadian Doctor of Chiropractic Jamie Garvey. Dr. Garvey has a strong belief in the human body’s innate ability to combat cancer cells and other diseases. He has first-hand experience with cancer since Dr. Garvey, himself, was diagnosed with Leukemia at the age

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Resolution of Anxiety, Depression, Insomnia, Scoliosis and Cluster Headaches in a Patient with Opioid Addiction

In this case study, the 21-year-old male patient, gets relief from both physical pain and mental ill health. Chiropractic even helped him overcoming his drug addiction. Find out more details from the study. Abstract Of Case StudyObjectiveTo report the results of subluxation-based chiropractic care in a patient complaining of anxiety, depression, insomnia, and cluster headaches

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Strategy for Depression and Anxiety

A case study published in the Journal of Upper Cervical Chiropractic Research on June 20, 2013, reports on the results of a case series showing chiropractic helping patients with depression and anxiety. This case series was looking for follow up on previous surveys showing that chiropractic patients felt chiropractic care helped with their mental and

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Chiropractic Kids vs Allopathic Kids

A health care study was performed where two hundred pediatricians and two hundred chiropractors were randomly selected and surveyed to determine what, if any, differences were to be found in the health status of their respective children as raised under the different health care models. What did the study reveal? Significant differences as well as

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Sensory Processing Disorder

When the senses and the brain aren’t in healthy communication Sensory processing disorder is a label given to those that have difficulty integrating all of the senses, processing them, and responding in a healthy way to them. Some kids have challenges sitting still, some kids struggle with coordination, some kids find school a place where

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