7 Tips to Add Mindfulness to Your Routine and Reduce Stress
AUTHOR // CCA Staff Team Mindfulness; it’s become a popular topic for mental health and well-being, but what does it actually mean,…
The Moral and Scientific Opposition to GMOs
AUTHOR // Charles Eisenstein Is the engineering of genetically modified organisms (GMOs) a dangerous technology posing grave risks to human and ecological…
Village: Our Loss, Our Longing
AUTHOR // Jessica Rios When I was in college, I heard about hippies living together on communes. It sounded so wild, so…
How Powerful an Adjustment Can Be
AUTHOR // Nicole Lopez, D.C. Pathways to Family Wellness, June 1, 2018 On April 12, a 1-month-old baby, Leniel, presented to our…
The Heart-Brain Connection
AUTHOR // The HeartMath Institute, Pathways to Family Wellness Most of us have been taught in school that the heart is constantly…
Even a Little Exercise Might Make Us Happier
AUTHOR // Gretchen Reynolds, New York Times, May 2, 2018 Small amounts of exercise could have an outsize effect on happiness. According…
Vital Vacation Tips
Summer Time is vacation time for many of us. The kids are out of school and family trips are planned. In the…
Text Neck & Chiropractic Care
Have you heard of ‘Text Neck’? Text Neck is the pain many people are starting to experience in their neck, upper back,…
Musculoskeletal Pain and School Bag Use
Musculoskeletal Pain and School Bag Use: A Cross Sectional Study Among Ugandan Pupils. Mwaka ES, Munabi IG, Buwembo W, Kukkiriza J, Ochieng…
Is Your Sunscreen Doing You More Harm Than Good?
Is It Sun Rays Or Sunscreen Use That Causes Cancer? Did you know that despite the invention of sunscreen, cases of skin…
