Wellness Library

Birth Trauma

Jeanne Ohm, DC The effects, frequency and overt damage of birth trauma is perhaps the easiest way to understand why all children need to be checked for spinal misalignments and cranial distortions. Routine labor procedures such as inducing labor, pain medications, and restrictive maternal positions lead to further complications and the resultant use of forceful

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Mouth Breathing

“My son, if you would be wise, open first your eyes, your ears next, and last of all, your mouth, that your words may be words of wisdom.” This ancient Native American proverb says so much about the Native Americans and their ways. And more than instilling a person with wisdom, this practice of keeping

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Dad’s Role in Play

“Dad’s role in child play key to later development,” Gottman says. Today’s fathers want to be more involved with their babies than their own fathers were, and their involvement can play a critical role in a child’s future. That’s the message delivered by John Gottman, Ph.D., professor of psychology at the University of Washington, and

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Lower Sugar Lifestyle

Sugar may be sweet, but, as more and more research shows, it’s not so nice. It quickly turns into fat in our bodies, contributes to obesity, puts us at risk of type 2 diabetes, and plays a major role in the onset of other conditions ranging from insomnia to heart disease. On top of that,

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July Headache Solution Month

Almost everyone knows the pain and suffering that accompanies a headache. Even the faintest headache can alter desires, mood, function, and quality of life. An estimated 47% of all people have at least one headache per year. 28 million Americans experience migraine headaches more than once a month. The numbers are staggering and the cause

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The Arc of Healing

By Dr Heidi Skye, DC One thing I teach all my clients is that symptoms follow an arc. Like every process, there is a cycle to healing: a beginning, middle, and an end. In the beginning of the arc, when a child is first showing symptoms, most parents will ask a series of questions or

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Movement is Life

James Chestnut, DC   Movement is life. This may sound a bit strange at first but if you think about it for a moment the truth of this statement begins to become more and more apparent. Without movement you could not sustain life: blood cells that don’t move cannot transport oxygen, lungs that don’t move

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Scoliosis Helped with Chiropractic

A study published on December 12, 2016, in the Journal of Pediatric, Maternal & Family Health showed that chiropractic care had a positive affect for the correction of Idiopathic Scoliosis. According to this study, Scoliosis is commonly defined as a lateral curvature of the spine greater than 10 degrees. Adolescent idiopathic scoliosis is estimated to

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Homemade Baby Wipes

From Pathways to Family Wellness What more could a mom ask for than a happy, healthy baby? You no longer have to worry about what are in your store bought baby wipes, because now you know exactly what they contain; only the gentlest ingredients to ensure a naturally cleaned baby’s bottom. This only took 10

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