Choose Your Environment -Dr. C. Gus Tsiapalis
What is the environment that you find yourself in? Recognize the good things that are happening when you’re in the right environment, building you up, and lifting you up. SUBSCRIBE
read moreRemove Strain from Procrastination -Dr. C. Gus Tsiapalis
Dr. C. Gus Tsiapalis shares what the word ‘PROCRASTINATION’ spells if you remove six of the letters, ‘S’ ‘T’ ‘R’ ‘A’ ‘I’ ‘N.’ SUBSCRIBE
read moreWelcome to Chiropractic Corner! Dr. C. Gus Tsiapalis
Dr C. Gus Tsiapalis welcomes you to Chiropractic Corner, the start of an educational series to help you and your family to experience more optimal health and to experience and live life fully aligned together. subscribe
read moreGentle Exercise in the Sand (SandX) by Dr. C. Gus Tsiapalis
SandX Exercise in the Sand is a gentle way to exercise to help increase mobility, joint stability and balance, safely. Helpful for seniors, chronic low back pain, hip replacements, knee replacements, unsteadiness, difficulty walking, challenges with balance, and neuropathies. Through a series of gentle, guided, slow movements in the sand, the feet, limbs, joints, and
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Building Resilience in a Fight or Flight World
Dads Building Resilience What if fatigue, irritability, allergies, sensory overwhelm, and frequent illness aren’t the brain doing something wrong, but actually part of an intelligent and adaptive response? In all these health challenges, the body’s own built-in mechanism for coming down from the fight-or-flight response has been largely overlooked. A chronically elevated fight-or-flight response is
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Help with Sleep for Men with Insomnia
Help with Sleep: Men with Insomnia Recent research reported in the Annals of Vertebral Subluxation Research on a man with insomnia reveals that chiropractic may play an important role in managing these patients. “Numerous case studies and some clinical studies are revealing that there is a relationship between abnormalities in the spine and the nervous
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Chiropractic During Pregnancy
Pregnancy chiropractors Drs Gus and Jacqueline Tsiapalis have been transforming lives for over 25 years as experts in chiropractic during pregnancy.
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Stress, Anxiety and Chiropractic
Stress and Anxiety “Research indicates that minor shifts in the structure of the spine may impact brain function, suggesting that these structural shifts may be a factor in a number of health challenges including anxiety, stress and immunity. Structural shifts may lead to nerve obstruction and could possibly result in a host of health problems
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36 Foods That Help Detox and Cleanse Your Entire Body
Written by eatlocalgrown.com Practiced for thousands of years by cultures around the world– detoxification is about resting, cleansing and nourishing the body from the inside out. By removing and eliminating toxins, then feeding your body with healthy nutrients, detoxifying can help protect you from disease and renew your ability to maintain optimum health. These foods
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Your Neck, Your Heart and Your Blood Pressure
Your Neck, Your Heart & Your Blood Pressure Your Ability to Adapt Could Save Your Life Coherence Through Chiropractic, Volume 21, Issue 1 In what has now become an historic research study, George Bakris, MD who is Professor of Medicine and Director of the Comprehensive Hypertension Centre at the University of Chicago teamed up with
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