Wellness Library

Children Sleeping Less Than Recommended

A March 30, 2004 article from Intelihealth states that according to research, children are getting less sleep than they need. The National Sleep Foundation, an independent organization that supports sleep education, announced that its annual survey found that children, from newborns to fifth-graders, are getting one to two hours less sleep every 24 hours than

read more

Children’s Blood Pressure Rising

In the May 5, 2004 issue of the Journal of the American Medical Association comes a study report that shows that blood-pressure levels are rising among young Americans. The study, suggested that the increase is partially attributable to an increased prevalence of children being overweight. More than 5,500 children were involved in the study. All

read more

Caffeine

Depending on who you choose to believe, and depending on if you really enjoy that cup of coffee, you get your choice of reports concerning coffee and caffeine. In a recent French study at the French National Health Medical Institute a researcher found that “moderate amounts” of coffee consumed increased energy while having little chance

read more

Breast-Feeding Rate Rises

USA Today, December 2, 2002 issue reports that US women are breast feeding their infants in record numbers. The article says that more women are breast feeding today than in the last 50 years. According to the 2001 poll by Ross Products Division of Abbott Laboratories, seven out of 10 women nurse in the hospital

read more