Wellness Library

Fruits and Vegetables Reduce Stroke Risk

October 6, 1999 Reuters News reports on a story in the Journal of the American Medical Association on the benefits of fruits and vegetables. The study conducted at Harvard’s School of Public Health studied the relationship between fruit intake and the rate of stroke in over 75,000 women. The results clearly showed a decrease in

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Medical Errors Still a Leading Killer

An article in the November 9, 2004 issue of the Boston Globe critically examines the rate of medical errors. The article starts off by recalling that five years ago a medical report titled, “To Err is Human” was published that exposed the large problem of medical errors. The original report in 1999 called for a

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Many Parents Don’t Know Cold Facts

The above is the title from an article which appeared in the February 3, 2003 issue of WebMD. The article reported on a survey from Children’s Hospital, Boston, and was published in the American Academy of Pediatrics February issue of the journal, “Pediatrics.” The study noted that in 1998 colds accounted for 1.6 million emergency

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Many Kids Take Too Many Headache Pills

The June 10, 2004 Reuters Health reports that a new study released June 10, shows that nearly one quarter of children and teens with chronic headaches are overusing over-the-counter pain relievers. The study defined overuse of pain relievers as taking more than three doses per week for over six weeks. The study noted that approximately

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Manual Therapy Works Best for Neck Pain

The above title comes from a May 6, 2002 Reuter’s Health article reporting on a study published in the May issue of the Annals of Internal Medicine. In this study Dr. Jan Lucas Hoving of Monash University in Victoria, Australia reports that what they called “Manual Therapy” included procedures performed by chiropractors. Other previous studies

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Low-Tar Cigarettes Not Any Better

Everyone knows of the health hazard that smoking causes. However, some believe that smoking low-tar cigarettes may not be as bad. A recent study reported by the London Associated Press on January 9, 2004, disputed this notion. According to the first study comparing lung cancer deaths among smokers of ultra-light, mild and medium filtered cigarettes,

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