Wellness Library

Liposuction Can Be Deadly

The above headline came from Jan. 19, 2000 MSNBC news. The subtitle is even more chilling saying, “Liposuction has become the most common cosmetic procedure in the United States, but surgeons warned Wednesday that some people dying to get rid of that extra fat may literally pay for it with their lives.” This revelation was

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Light Cigarettes More Dangerous Than Thought

For those who thought smoking light cigarettes was somehow safer, comes a report in the Jan. 19, 2000 Journal of the National Cancer Institute. In this report, researchers state that their findings indicate about 80 percent of smokers in the United States who regularly smoke “light” cigarettes are getting twice the exposure of carcinogens than

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Lack of Sleep Can Make You Fatter

From the American College of Physicians, December 7th 2004 issue of the Annals of Internal Medicine comes a study that suggests that there is a correlation between lack of sleep and weight gain. Chief author, Dr. Eve Van Cauter, Professor of Medicine, University of Chicago, states, “If you do not run a sleep debt, you

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Lack of Sleep Can Affect Your Health

From the July 6, 2003 edition of the Atlanta Journal-Constitution comes an article about how loss of sleep over a period of time can have dire consequences on your health. The article states, “Recent research indicates that chronic under-sleeping does more than undermine productivity or make people more irritable. It also increases the risk of

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Kids Using Prescription Drugs More

From the September 19, 2002 issue of the online Intelihealth comes a story with the headline that highlights a serious trend, “Kids Using Prescription Drugs More.” The story, originating from the New York Associated Press shows that according to a new study the use of prescription drugs is growing faster among children than it is

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Kids’ Junk-Food Ads Reach All Time High

A November 10, 2003 MSNBC article from Reuters news starts off by saying, “A consumer group charged that the marketing of fatty, sugary, and low-nutrient foods was fueling childhood obesity and it called for restricting promotions targeted at the young.” A Washington, D.C.-based advocacy group, The centre for Science in the Public Interest, (CSPI) released

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