innate intelligence

Your Inner Wisdom: Trusting the Process for Natural Birthing

Your Inner Wisdom: Trusting the Process for Natural Birthing It is sometimes called “our inner knowing,” “the gut feeling,” or “the wisdom within.” Whatever its name, the experience is universal. It is a feeling, a word, an image that stands out bolder than the regular stream of conscious thought and it makes a slightly deeper

read more
building_resilience_in_a_fight_or_flight_world

Building Resilience in a Fight or Flight World

Dads Building Resilience What if fatigue, irritability, allergies, sensory overwhelm, and frequent illness aren’t the brain doing something wrong, but actually part of an intelligent and adaptive response? In all these health challenges, the body’s own built-in mechanism for coming down from the fight-or-flight response has been largely overlooked. A chronically elevated fight-or-flight response is

read more